Our Friday was not only productive, but also a day of healing and unity for the girls living in the village. Boil For them, the incredible psychologist Olena Antonenko conducted art therapy training.
Although the full-scale war continues to challenge the psychological state of people, the participants of the training now know what exercises can be used to reduce the level of tension and anxiety.
The class with psychologist Olena Antonenko helped the girls replenish their piggy banks with useful methods for overcoming stress and ways to restore their resources, but also pleased them with an atmosphere of support, unity and faith in their own strength.
It is important to remember that art therapy is only one of the methods of psychological assistance. If you experience emotional difficulties, do not hesitate to seek qualified help from psychologists, psychotherapists or other mental health professionals.
The project "Collective memory of the war in Chernihiv Oblast" takes place/is carried out with the support of the "Partnership for the Stability of Ukraine" Fund, which is financed by the governments of Great Britain, Canada, the Netherlands, the United States of America, Finland, Switzerland and Sweden.