That's what Ukrainian psychological stability is. Even air anxiety did not prevent the training "Psychological assistance in times of war: skills of self-preservation and vitality" Olena Antonenko with women and girls of the village of Kyinka. He passed in hiding.
The girls at the meeting were able to learn more about stress and how it affects the body. In practice, they used various exercises to cope with this stress and support themselves.
Psychologist Olena Antonenko and participants of the training discussed what stereotypes exist about taking care of themselves and what attitudes prevent them from recovering and supporting themselves.
It is always useful to know more about how the psyche and body reacts to various events, and to be able to help yourself at an important moment. So we urge you to join our events. Follow the announcements on our pages in social networks and on the site.
The project "Collective memory on the War in Chernihiv Region" is supported by the Partnership for the Sustainability of Ukraine Foundation, which is funded by the governments of Great Britain, Canada, the Netherlands, the United States of America, Finland, Switzerland and Sweden.